This blog has been created to provide junior athletes, their coaches and their parents with additional information that is important not only for their well being but their performance on and off the field/court.
In weeks to come this blog will discuss subjects such as footwear, stretching, hydration and mindset, to name a few. Please check back regularly for updates.
I welcome any feedback and questions you may have and I look forward to providing information that is useful and helpful for the junior athlete and their entourage.
Coach Lee
Disclaimer: The information provided on this blogpage is for the general information of the reader and to help coaches, junior athletes and their carers become better informed. It is not a substitute for professional medical advice. You should not use the information on this website for diagnosing or treating any physical conditions. While we strive to be accurate, the information provided may not be comprehensive. Readers assume responsibility for the use of any information provided herein. The blogger is not responsible for any claim, loss, or damage resulting from the use of this information.
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